Just a quick post to let you know about a great book that is available for free download on the Feingold Program website. Behavior, Learning and Health offers a clear and concise overview of the dietary connection between food and behavior, learning and physical problems of so many children today.
Covered topics include: ADHD, asthma, aggression and disruptive behavior, bed wetting, Autism Spectrum Disorders and the Gluten/Casein connection.
If you are a mother of a difficult child and you have never considered the connection between diet and your child's behavior, this book would be a great place to start! It is not too much information so as to "overload" you.
Here is a startling excerpt from pg 15.-Aggression and Disruptive Behavior:
If you have not yet explored the idea that food could have a major effect on your child's ability to grow, behave and learn properly, I promise this will be eye opening for you!
I would love to hear from you if you read the book and find it helpful!
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